Pokhara Valley
The middle hills around Pokhara are home to the Gurung and Magar communities, historically the backbone of the British and Indian Gurkha regiments. Pokhara itself carries this heritage in its museums and its lakeside population, and nearby Bandipur adds a Newari trading-town layer on top of the same hill geography.
October and November, when clear skies coincide with harvest festivals and the main lakeside season.
Sekuwa, skewered open-fire grilled meat, and kodo ko roti, a thin millet flatbread, are the standard hill-town meals, alongside dal bhat and the fermented greens dish gundruk found across the middle hills.
Kodo ko Roti
Thin millet-flour flatbread.
Where to try: Village teahouses and traditional restaurants around Pokhara and Bandipur.
PRO members see local tips and insider recommendations.
Sekuwa
Open-fire grilled skewered meat.
Where to try: Sekuwa specialty restaurants in Pokhara and Bandipur.